Postpartum Depression

Psychiatrists in Silver Spring, MD

Postpartum Depression services offered in Silver Spring, MD

Postpartum depression (PPD) is a serious mood disorder that affects individuals after childbirth, causing persistent sadness, anxiety, and emotional distress. At Integrated Health Resources in Silver Spring, Maryland, our psychiatrists provide compassionate care and evidence-based treatments to help new parents manage postpartum depression and regain emotional well-being. To schedule a telemedicine consultation, call the office or book an appointment online today.

What is Postpartum Depression?

Postpartum Depression (PPD) is a serious mental health condition that affects individuals after childbirth. It goes beyond the typical "baby blues," which are short-lived mood swings and feelings of sadness that many new parents experience. PPD involves persistent feelings of sadness, anxiety, and exhaustion that can interfere with daily life and the ability to care for oneself and the baby. Without treatment, PPD can last for months or even years, impacting both the parent and child’s well-being.

What causes Postpartum Depression?

PPD is a complex condition with no single cause. PPD results from a combination of hormonal, biological, emotional, and social factors, including sudden drops in estrogen and progesterone, the physical toll of childbirth, stress, history of mental health conditions, lack of social support, and traumatic birth experiences.

What symptoms suggest Postpartum Depression?

PPD symptoms can vary in severity but typically include:

Persistent sadness, hopelessness, or emptiness
Loss of interest or pleasure in activities once enjoyed
Excessive crying or tearfulness
Irritability, anger, or frustration
Severe fatigue or feeling drained despite rest
Changes in appetite (eating too much or too little)
Difficulty bonding with the baby or feeling detached
Intrusive thoughts of self-harm or harming the baby
Sleep disturbances (insomnia or excessive sleeping)
Feelings of worthlessness or guilt, often tied to perceived failures in parenting
Difficulty concentrating or making decisions

If these symptoms persist beyond two weeks after childbirth, seeking medical care is essential.

How is Postpartum Depression diagnosed?

PPD is diagnosed through clinical evaluation, including screening tools like the Edinburgh Postnatal Depression Scale (EPDS), psychiatric and medical history reviews, physical exams to rule out underlying conditions, and clinical interviews with a mental health professional.

What are the Available Psychiatric treatments for Postpartum Depression?

PPD is highly treatable with a combination of therapy, medication, and lifestyle changes. Psychotherapy, including Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT), helps individuals manage emotions and develop coping strategies. Antidepressant medications, such as SSRIs, are often effective and safe for breastfeeding mothers. For severe cases, there are newer medications that may be prescribed for rapid symptom relief. In conjunction with your care team, hormone therapy may also be considered in some cases. Lifestyle modifications, including exercise, proper nutrition, adequate sleep, and mindfulness techniques, play a crucial role in recovery.

Get Help Today

If you or a loved one is experiencing symptoms of postpartum depression, Intergrated Health Resources is here to help. Our team provides compassionate, evidence-based psychiatric care to support your recovery and well-being. Contact us today to schedule an appointment.