Blogs

Anxiety is one of the most common mental health concerns in the United States, affecting millions of people every year. But anxiety exists on the spectrum. Everyone experiences nervousness or worries from time to time. The real question isn’t whether you ever feel anxious. It’s whether your anxiety has become

This blog breaks down how telepsychiatry works, its benefits, and what patients in MD, DC, and VA should know about access, effectiveness, and getting started with virtual mental health care.

Postpartum depression is a serious but treatable condition. Learn how to recognize the symptoms, understand your risk, and explore treatment options available at Integrated Health Resources in Silver Spring, MD.